How to build the Friend Center in 4 minutes

	high quality (640x480, 22 KHz 16 bit stereo)	low quality (320x240, 11 KHz 16 bit stereo)
Quicktime	(537 MB)	(210 MB)
DivX AVI	(95 MB)	(32 MB)

I took the Quicktime version offline, send me a note if you really want the Quicktime version rather than the DivX one.